where does the time go?? its almost Thursday!!
b-- was cereal*no snacks*
l-- DeLiCiOuS salad.. added shredded pork from last nite, red peppers, onion, carrots. w/ homemade ranch (pkt, skim milk,low fat mayo)
*grapes*
* little air popped popcorn w/ spray butter & salt*
d-- protein shake..added my f&v for the day. strawberries, blueberries, carrots, spinach, pear.
i love feeling so much better on a daily basis. unfortunately I've really watched my weight fluctuate this week. (which is EXACTLY why one shouldn't weigh themselves.) i stayed the same weight for almost a week, then jumped UP 2 pounds.. then watched it drop back DOWN 3 pounds.. so strange.
i did advanced pilates today. (40 min) then after scouts played football (or catch) w/ Kevin. its been nice at night.. cant WAIT for it to get even cooler. maybe I'll even walk in the morning w/ my mom!
1 comment:
i can't WAIT for the cooler weather either! its so close...i can almost taste it!!!!!
good food choices:)
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