that was the last time i did ANYTHING???? ate right, exercised, blogged???
yikes...anissa why haven't you yelled at me???
well, I finally got my orthodics today...and after only wearing them (they stay in my gym shoes) for an hour, my feet were achey!! which is exactly why the DR. told me I have to break them in. let my feet get used to them.. :)
but hopefully I can start next week going to the gym..which means I have to eat better! (otherwise, what's the point)
I know I didn't have to STOP going to the gym just cz my foot hurt, but maybe I liked the excuse. now that I'm going back, I can't use the treadmill for about 2 months, so I'll have to just do my circuit training & possibly a bike (whatever) till my planters fasciitis heals!!
Then I'm excited for that day, cz then I can pick up jogging again.. I was just getting good (or better than b4)then my foot started to hurt.
these orthodics should fix all that, and now my possibilities should be endless.
maybe eventually I CAN do some kind of small marathon w/ DAVE...(my best friend)
**on a better note, after not doing anything I gained like 2 or 3 pounds (I was shocked that was all)--but I did weigh myself today an I was where I left off.. 174.8! I'LL TAKE IT!
