well, today i did my new workout dvd again.. and HOLY COW! i'm exhausted. i felt so good after i did it yesterday i thought it could be an everyday thing. but b4 i started today, i was already feeling the muscle fatigue! so by the time i was finished today, i could hardly move. but in the same sense, i felt great & loved doing it. again, i was sweating like a pig and the kids pointed that out.
i feel really sick right now.. and i'm not sure why. maybe the protein shake wasnt enough of a dinner after my hard workout. i might just be exhausted, or hungry, or tired.. or all of them. i'm definitely going to bed now!

cereal & oj
salad (the usual.. w/ rotisserie)
a few cheezits... i needed food--wasnt home--knew i wouldnt be.
protein shake w/ the usuals.
ate some saltines just now to take w/ my excedrin.
hey NISS.... give me a heads up on the food things i've been doing. guess i've been tracking those everyday. :P