it was a long weekend. i'm tired today and not wanting to accomplish a darn thing. BUT.. i have so much to do.
i did well over the weekend. i journaled in a note book the days i was gone. i ate different things then i'm used to, but still stayed in my healthy range. i seemed to eat alot of bread & granola and nuts. i feel as though i gained a pound or 2 with the extras!
i finished the week w/ a perfect score of 70--and enjoyed free day yesterday.
however, free day also brought nachos supreme from taco bell and i DID not feel well. along w/ the licorice i ate and such. its amazing how much better i feel when i don't EAT that stuff.
did i mention i'm tired. looking at my list trying to figure out what i can get done. :o(
my personal goal for the week is to have 10 MINUTES of personal time. that doesn't include showers, exercising or anything else. its 10 quiet minutes to myself.
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