behind again on updating! i should do better, cause i really want to track what i eat! seems like i don't 'crave' as many things as i used to when i drank diet soda!

i finished both my walking weeks.. missed a day here or there. but that brings me to this week-- which starts jogging! i only start out w/ a 2 minute jog, then each week it bumps up... and it felt SOOO good to jog this morning. i think we did about 3 1/2 minutes and i felt like i could do more!! which of course is good cz next week is 3 min. jog!

ALL I'VE EVER wanted is to run. and i've never given myself the ability to do it. even back in school, i did everything possible just to get out of doing the mile. i always felt like i had 'asthma' and couldn't do it. i always quit.. i remember one time actually tripping myself (scraping my knees) just to get out of the mile! what a loser.
now all i want is to run like a mad man. put the ipod in and go! i now realize that i can't just start running miles (when i never have). and before my foot problem started again, and when i had a gym membership--i was able to do a 10 minute jog! that is IMPOSSIBLE for me, and i did it.

i enjoy watching the biggest loser, and i'm sure i'm not the only one that watches it and says, yeah... i wanna work out!!! (or not be fat, or whatever) i always try to NOT do that, just so i don't quit til next week or something.. haha
but after last night, watching Mikey say that his morning jog is 5 miles... if he can get there (and i'm sure he was worse off then me) then why can't i jog 5 miles!??!
all i need to do is break my ' i always quit, and i'm lazy' cycle.. :0)